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3/26/2023 0 Comments FACE your FEARS – Journaling Prompts on Overcoming Self Doubts - Yoga Training in INDIA – Week 4 Have you doubted your abilities? This is about the final video of the series on Yoga Teacher Training in India. Each week I recorded a video about the experience of Yoga Teacher Training in India. This was the final week of teaching, taking the test and The first few weeks went pretty chill, I was feeling it, I was doing great and by week 4, everything boiled up to the surface and I had a lot of processing to do.
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   Greetings Dear Souls! In 2022 I spent 7 weeks in an Ashram in Rishikesh, India. Arriving early and then taking a 4 week course recording updates along the way. Each week on Sunday I would take a few minutes to record an impromptu update about how the course was going.  I hope you are healthy, happy, inspired and loving life! No matter what life brings, give thanks! Hold on for a brighter tomorrow. Appreciate the now. I will try to do the same. Sometimes easier said than done. I send you unconditional love, light and a big bear hug! Christa See clips from our trip to the mountain, the pooja and fire rituals, yoga asanas and some of the delicious food we ate as well as my input on how the course went in the video below. |
Welcome!I'm Christa and am so happy you are here! Archives
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