 This 25 minute yoga routine is designed to help you feel your entire body open, stretching, relaxing and releasing tension. Providing a mental, emotional and energetic reset. Feel the energetic shift. Thanks for stepping out of the kitchen and onto the mat with me today! Namaste, Christa Find more free classes here with Premium Content with Free Trial here. 
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Today I'm going to share my secret weapon. It's transformed my life and could transform yours too! Watch the new video below to see what it is.  |
Welcome!I'm Christa and am so happy you are here! Archives
August 2024
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