9/26/2024 0 Comments Soul Transformation: Past Lives, Cord Cutting, and Shamanic Healing with Maitreya CempakaHi beautiful souls, I had the honor of speaking with Maitreya Cempaka from SpiritWeaverJourneys.com, a Shamanic Healer introduced to me by my wonderful mom. After personally experiencing some of her transformative services, I’m excited to share this conversation with you. Maitreya’s journey spans over 19 years of learning and practicing healing modalities in Bali, including Reiki, hypnotherapy, herbal medicine, and shamanism. She specializes in powerful practices such as cord cutting, trauma healing, sacred mushroom ceremonies, and training medicine men and women. Now residing in Mexico, she offers her services and mentorship worldwide, continuing to empower others on their healing paths. In this discussion, we dive deep into shadow work, past life regression, and the path of becoming a modern-day medicine woman. Whether you're interested in shamanism, spiritual growth, or simply looking for inspiration to ignite your purpose, I hope this dialogue offers something that resonates with you. Thanks for being here and spending time with us. Blessings on your journey! With love, Christa Time keeps going on with or without us, we can listen to the cry of our hearts or we can ignore them. Does your heart yearn for a fulfilling life path in the art of bodywork? Helping others connect with themselves while inevitably connecting to yourself. If so, consider coming this October 21 - November 22 to Oaxaca, Mexico to learn the art of Structural Integration! Who knows what the future holds and if we'll have another training other than online, so please sign up today, I'd love to see you soon!
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9/9/2024 0 Comments Unlocking Your Body's Potential: What is Structural Integration (Rolfing) and the 10-Series? New VideoStructural Integration, also known as Rolfing, is a transformative form of bodywork designed to free your body from adhesions and imbalances. By aligning the body with gravity, this therapy helps to restore a natural, effortless posture, enhancing mobility and ease in everyday movements. Through the 10-Series of sessions, Structural Integration rebalances your body's left-right, front-back, and top-bottom planes, reducing resistance and optimizing how your body functions. Many, myself included, experience a profound boost in energy—as if being plugged into a source of vitality. Athletes often turn to Rolfing as a secret tool for performance enhancement, but it’s not just for athletes—anyone seeking greater flexibility, balance, and freedom in both the physical and emotional body can benefit. In this short video, you'll learn what Structural Integration is, how it works, and what you can expect from the 10-Series journey. Ready to explore more? Reach out via email at [email protected] or visit gravitybodyacademy.com for further details. Thank you so much for being here! Blessings! Christa Book a session, take online courses and learn from home or come this October 21-November 22 to the beautiful state of Oaxaca, Mexico where you can learn structural integration with our intensive 5 week training course. If you feel the call email me for more information.
You learn all about the 10-series, physically give and receive the 10-series, a grid chart to take before and after pictures, a certification, basic understanding of anatomy and physiology, a student handbook with the recipe, unlimited online access to our online courses and an unforgettable learning experience in the beautiful state of Oaxaca, Mexico where you can explore the nearby beaches, ancient sites, mountain towns and forests or the rich culture of the city. Come this October, spaces limited! Hi Divine Souls, I hope you are doing well, radiating love and feeling a state of inner peace, and if not, hang tight for the tide can turn quickly. In 2022 I had the joy of visiting India and doing my yoga teacher training there. The weekends usually offered one free day to explore. On this day I went to The Beatles Ashram, located in Rishikesh in the foothills of the Himalayas. It used to be a Ashram of Maharishi Mahesh Yogi who assisted others in learning or teaching Transcendental Meditation which he created. It is a form of silent meditation where you repeat a mantra or sound for 15 to 20 minutes often 2 x per day. Promoting more self awareness, stress relief, self development and a higher state of consciousness. He introduced Transcendental Meditation to the world in 1955 and on his tour he became known as the giggling guru. 😊 He trained more than 40,000 TM teachers and taught the technique to more than 5 million people. He founded thousands of teaching centers. Around 1968 he achieved great fame as the guru to the Beatles and the Beach Boys! The Beatles studied meditation there and they composed most of the songs for their “White Album”. The site was abandoned in 1990, the local forestry department had control as of 2003 and in 2015 it was officially opened to the public. I was really grateful they decided to keep it as a site to see where the Beatles went in India to meditate, that they kept the energy sacred and in nature. It felt truly amazing. You could feel this calm peaceful vibe as you walked around. I loved all of the quotes and the building styles. I love how the river stones were used and put into the meditation domes. The energy of the river flowing nearby, being in the forest, the lush greenery, and all of the amazing quotes that make you stop and think, or stop and be. Rishikesh surely grabbed my heart when I was there. And I can see how it grabbed the Beatles hearts. Watch the fully video now on YouTube to feel the energy and see for yourself. "All you need is love" Until next time... with love and gratitude, Christa 8/15/2024 0 Comments Gentle Yoga for Relaxation: Beginner-Friendly Restorative Flow - Calm Your Mind and BodyGive yourself the gift of breath, presence, and gentle stretches to open your pelvis, twist and lengthen your spine, stretch your hamstrings, and go inward. This class stays true to its title, providing a profound sense of calmness to your entire being. Relax, surrender, and enjoy this holistic practice suitable for all levels. This is a very slow-paced, calming class designed to relax your nervous system and help you be present with what is. This class is a wonderful morning practice, evening or truly anytime you wish to slow down and reconnect. Let me know how this class made you feel in the comments below, and please give it a thumbs up if you enjoyed it! Filmed in the beautiful San Jose del Pacifico, Oaxaca, Mexico. One of my favorite places. 8/15/2024 0 Comments We got invited to a WEDDING in INDIA! Get a taste of what it was like. #indianwedding #indiaWhile traveling in India after completing yoga teacher training, a few of my dear sisters and I stayed a while longer and were invited to one of our yoga teacher’s sister’s wedding! We traveled way up into the mountains to visit his very home with his family and all their friends and loved ones. When shopping for the gift in town, people would ask, is the celebration for the bride or the groom, I said I presume both as I didn’t realize in India they celebrate some days for the groom and some days for the bride. I chose bride as it was his sister. When we arrived we realized on this day they were celebrating the groom. It's traditional to bring money and a gift, so we got a card, a nice gift and some money and gave it from “the yoginis." We were treated so kindly and enjoyed interacting with his family. He introduced us to his sister, his grandmother his mom. The whole place was decorated to the 9’s. The groom came riding in on a horse!! He looked so royal and regal. It was so magical to witness! They did mantras, chants, and rituals before lifting the groom on their shoulders and carrying him to wait for his bride. When the bride came out our jaws dropped. I’d never seen a bride in India and didn’t realize they were red! And TONS of bangles, beautiful makeup, henna and jewelry. She looked so beautiful and royal. We watched like young girls ooing and ahhing over her. The food they served was outrageously generous and delicious. They even offered to let us stay the night and one yogini wanted to, but we decided we better get a ride while we could as we were far away from where we stayed at and unsure of where exactly we were and how we’d get back. The next day was a reception, it was so beautiful!! Since the day before it didn’t start until super late, I took my time, yet didn’t realize since the reception was in the town, they have music ordinances and just as I arrived they were dancing their last song and the DJ said and that’s the last one. Haha but I still totally enjoyed myself. My friend Daniela and I got invited in the back to sit with the “boys” and enjoyed a really fun time. In India celebrations can be 3 to 7 days, I believe this was a 7 day ceremony! We caught the last 2 days I believe. We are so grateful to our yoga teacher for inviting us and our other yoga teacher who joined. It was such a blessing and so much fun I thought you all may enjoy a glimpse at what it was like to experience a beautiful wedding in India! With so much love! Christa 8/15/2024 0 Comments Unlocking Lucid Dreams: Journey Through Timelines and Dimensions - Heal Traumas with RebirthingDivine Souls, Get ready for a transformative journey! In today's episode, we dive deep into the fascinating world of Lucid Dreaming. Ever wondered if you can journey to other dimensions, explore the multiverse, and access other timelines? Can you actively participate in your dreams to reprogram your subconscious mind and manifest your reality? And what about using breathwork to heal traumas stored within the body, connect with your Higher Self, Source, and awaken your energy? Our incredible guest, Erik Casano founder of Aquarian Alchemy, sheds light on these captivating topics, sharing insights on Kundalini awakening, time spent in India, the power of 5 element breathwork, and experiencing out-of-body journeys. We'll explore overcoming birth traumas and other blockages, detoxifying our temple, the magic of meditation, visualization, mantras, ice baths, and so much more. This episode is packed with wisdom and practices that you can integrate into your life—and I can't wait for you to experience the profound insights shared. I had such a wonderful time with our guest and learned so much. I hope you will, too! In peace, love, harmony, and health—sending you love and light, divine souls, friends, and spiritual family. Infinite eternal blessings! Yours truly, Christa VISIT Erik's Website and Learn More at: https://aquarianalchemy.org/ Follow on IG: @aquarianalchemyla USE CODE: 7THPLANET to save $200 off of his Lucid Dreaming Course!! Structural Integration - Rolfing - Hands-On Training with GBA this October in Oaxaca!8/15/2024 0 Comments New Podcast: Unlocking Consciousness: Ancient Plant Medicines with Christian Rasmussen - 7PBWelcome back to another podcast and episode of 7th Planet Broadcasting! Today, we dive deep into the world of Amanita Muscaria and continue our evolutionary journey of consciousness together. I'm joined by Christian Rasmussen, the owner of MN Nice Ethnobotanicals - https://mn-nice-ethnobotanicals.com/, who is a wealth of knowledge on this topic. Amanita Muscaria has been part of mankind's story since the beginning and continues to evolve alongside us. Discover how you can use this ancient plant medicine to connect with your higher self, rewire your brain, and relieve anxiety as we explore the magical kingdom (or queendom) of mushrooms. Premium Classes Online (Annual Subscription)You can have unlimited access to premium classes. You can cancel anytime!
Once you sign up access will be granted or you can buy it directly at: https://artisticvegan.vhx.tv/yoga-with-christa Monthly packages also available. Personalized Private Yoga Sessions - 1:1 - Packet of 10 Classes - OnlineSchedule private yoga classes where we can connect and meet your personal yoga, breathing and meditation needs. Develop your yoga practice with guidance.
Learn at your own pace with classes designed specifically for you. We will join on zoom or in person (if in the area) and practice privately together for 60 minutes. We can discuss what your goals or desires are and design classes specifically suited for your needs. A safe and relaxing environment in the comfort of your home. Improve strength and flexibility, connect with your breath, release stress and improve your state of being.
The benefit of private classes is they are designed specifically with you and your goals in mind. Maybe your goal is to obtain the splits, or to get a more toned and flexible physique, or to find stress relief and relax. The classes can be catered to suit your moods and needs. You can even write 24 hours in advance and say, I feel like I want a restorative class, or I'd like to feel the burn in this next class in my legs, or abs or whole body. I'd like to challenge myself a little more, or take it a little easier. You can cater your experience.
Classes are online via Zoom or in person if in the area.
I am a 500 hour RYT certified teacher with 15 years of practice experience and 5 years of teaching experience. I completed training abroad in Rishikesh, India, the Yoga Capital of the World. I love to share my passion for yoga and see you connect with your practice, with yourself. Living My Personal Legend & A Love That Lives OnNearly all of us a have a dream inside of us burning to be fulfilled. We either do what it takes to make it come true or we continue living life, dreaming about it. This book holds the story of a many who fulfilled his dream, not once, not twice but over and over again. A man without fear and with a passion for living. Starting from humble roots where one could choose to stay, Gerald chose to rise up in multiple scenarios living and fulfilling not just one dream, but multiple dreams. This is the autobiography of best-selling Author, Gerald R. Clark who wrote “The Anunnaki of Nibiru” “The 7th Planet, Mercury Rising” and his screen-play “Odyssey Ki.” Gerald fulfilled his dream to fly becoming a helicopter pilot and Chief Warrant Officer II in the US Army, rising against the odds various times to make it so. From the Army he went to college and become a successful Electrical Engineer where he met his first wife and became a father to three beautiful children. He didn’t stop there and went for more training and become a healthcare practitioner in the art of Structural Integration, also known is Rolfing, opening his own practice helping others heal. After a rough divorce he was later led to meet his soul mate where he went on to become a best-selling author writing two books, a screenplay, becoming a well known speaker doing interviews, podcasts, and opening 7th Planet Broadcasting. He taught himself how to animate, wrote and produced The Anunnaki Series working with other like minded souls, and a movie script "Odyssey Ki". He then went on to open his own online school with his wife, Gravity Body Academy and held hands-on training. From his first breath to his last breath Gerald Clark lived an inspirational life. His autobiography is filled with gems to illuminate your path so you can do the same. Gerald shows us that we don't have to live the status quo, and we don't necessarily have to pursue only one path, we can follow our hearts calling and live our own personal legend! This book is not only an autobiography but also has the love story of Gerald and Christa Clark written by his soul mate Christa. A first hand look into their success, trials, tribulations, love for one another and her devastating loss. A widows tale of her own true love filled with insights on how to live your BEST life and keep living even after life throws you a hard curve ball, and to never stop believing that true love, a healthy, pure and inspirational love can exist for you. Quoted from the book: "Once upon a time, a girl met a man, and he helped her blossom into the woman she is today. Two souls destined to meet, to share their path, love, knowledge and with the world. Without his fire her smooth waters wouldn’t have created the waves of change that were required." "I learned while life can be hard, scary and at times full of changes and the unknown. Remember, you have the courage to face it, you’ll make it through to the other side, pass through that finish line, pass through the gate, survive, then hopefully thrive." - Christa Clark "What is interesting is that a person, place, or thing has the potential to change our fated path and become our destiny.Pay attention to what you are paying attention to. Discover why it is interesting to you, for good or bad and then choose wisely. These are the fated forks in the road along our stopping points of life." "You are a cosmic seed from the spawn of the INFINITE SOURCE, the CREATOR OF ALL. The books I have written empower the primitive worker to take the reins of their destiny, activating their hidden ba energetic key that will lead one back to the LIGHT, which is our destined home beyond the Duot, in another dimension and locale, neighbors to the CIRCLE OF LIGHT. Live your dream in this simulator, then let’s meet back at the SOURCE frequency." - Gerald Clark 4/2/2024 0 Comments 7th Planet Broadcasting with Richie Barron "Anunnaki Came for Gold", UFO Sightings & Ancient HistoryRichie Barron is a song writer, guitarist & entertainer with millions of worldwide views each week! Richie has had the privilege of working with some of the best in the industry and is still actively being listened to and enjoyed worldwide. Gerald and Richie have worked together in the past on Gerald’s movie "Odyssey Ki." Richie wrote "Anunnaki Came For Gold" before Gerald and him met. It was going to let it be featured in his unreleased movie "Odyssey Ki." Richie wrote another song specifically for the movie "Princess Belota" representing Belet-ili the womb-Goddess who is the mother of humanity as depicted in the ancient texts of The Atrahasis. Richie’s music goes deep into ancient history all in a matter of minutes! Gerald and Richie did an interview together which you can find here in the video below. It’s fun to see their friendship and brotherly connection and love. In this new interview we discuss The Anunnaki, Ancient Researchers from past to current, UFO sightings and experiences, Gerald Clark, Richie’s music career and upbringing, his two hits “Anunnaki Came For Gold” and “Princess Belota” and much more. Watch Richie's Movie of The Anunnaki Came for Gold below and subscribe to his channel!! Find Richie on YouTube, Instagram and Facebook or send an email. Listen to Richie on his famous Radio Shows: https://www.famoushitslive.com/ 7 Days a week 3 times a week – 10:00 AM, 1:00 PM , & 8:00 PM – with 4 Million Views a week!! Richie's music is available on Amazon. Watch Gerald's videos of Richie's songs here:
Living My Personal Legend & A Love That Lives On
$20.00
Nearly all of us a have a dream inside of us burning to be fulfilled. We either do what it takes to make it come true or we continue living life, dreaming about it. This book holds the story of a many who fulfilled his dream, not once, not twice but over and over again. A man without fear and with a passion for living. Starting from humble roots where one could choose to stay, Gerald chose to rise up in multiple scenarios living and fulfilling not just one dream, but multiple dreams. This is the autobiography of best-selling Author, Gerald R. Clark who wrote “The Anunnaki of Nibiru” “The 7th Planet, Mercury Rising” and his screen-play “Odyssey Ki.” Gerald fulfilled his dream to fly becoming a helicopter pilot and Chief Warrant Officer II in the US Army, rising against the odds various times to make it so. From the Army he went to college and become a successful Electrical Engineer where he met his first wife and became a father to three beautiful children. He didn’t stop there and went for more training and become a healthcare practitioner in the art of Structural Integration, also known is Rolfing, opening his own practice helping others heal. After a rough divorce he was later led to meet his soul mate where he went on to become a best-selling author writing two books, a screenplay, becoming a well known speaker doing interviews, podcasts, and opening 7th Planet Broadcasting. He taught himself how to animate, wrote and produced The Anunnaki Series working with other like minded souls, and a movie script "Odyssey Ki". He then went on to open his own online school with his wife, Gravity Body Academy and held hands-on training. From his first breath to his last breath Gerald Clark lived an inspirational life. His autobiography is filled with gems to illuminate your path so you can do the same. Gerald shows us that we don't have to live the status quo, and we don't necessarily have to pursue only one path, we can follow our hearts calling and live our own personal legend! This book is not only an autobiography but also has the love story of Gerald and Christa Clark written by his soul mate Christa. A first hand look into their success, trials, tribulations, love for one another and her devastating loss. A widows tale of her own true love filled with insights on how to live your BEST life and keep living even after life throws you a hard curve ball, and to never stop believing that true love, a healthy, pure and inspirational love can exist for you. Quoted from the book: "Once upon a time, a girl met a man, and he helped her blossom into the woman she is today. Two souls destined to meet, to share their path, love, knowledge and with the world. Without his fire her smooth waters wouldn’t have created the waves of change that were required." "I learned while life can be hard, scary and at times full of changes and the unknown. Remember, you have the courage to face it, you’ll make it through to the other side, pass through that finish line, pass through the gate, survive, then hopefully thrive." - Christa Clark "What is interesting is that a person, place, or thing has the potential to change our fated path and become our destiny.Pay attention to what you are paying attention to. Discover why it is interesting to you, for good or bad and then choose wisely. These are the fated forks in the road along our stopping points of life." "You are a cosmic seed from the spawn of the INFINITE SOURCE, the CREATOR OF ALL. The books I have written empower the primitive worker to take the reins of their destiny, activating their hidden ba energetic key that will lead one back to the LIGHT, which is our destined home beyond the Duot, in another dimension and locale, neighbors to the CIRCLE OF LIGHT. Live your dream in this simulator, then let’s meet back at the SOURCE frequency." - Gerald Clark Premium Classes Online (Annual Subscription)
$108.00
$99.00
You can have unlimited access to premium classes. You can cancel anytime!
Once you sign up access will be granted or you can buy it directly at: https://artisticvegan.vhx.tv/yoga-with-christa Monthly packages also available. Personalized Private Yoga Sessions - 1:1 - Online
$50.00
$30.00
Schedule private yoga classes where we can connect and meet your personal yoga, breathing and meditation needs. Develop your yoga practice with guidance.
Learn at your own pace with classes designed specifically for you. We will join on zoom or in person (if in the area) and practice privately together for 60 minutes. We can discuss what your goals or desires are and design classes specifically suited for your needs. A safe and relaxing environment in the comfort of your home. Improve strength and flexibility, connect with your breath, release stress and improve your state of being.
The benefit of private classes is they are designed specifically with you and your goals in mind. Maybe your goal is to obtain the splits, or to get a more toned and flexible physique, or to find stress relief and relax. The classes can be catered to suit your moods and needs. You can even write 24 hours in advance and say, I feel like I want a restorative class, or I'd like to feel the burn in this next class in my legs, or abs or whole body. I'd like to challenge myself a little more, or take it a little easier. You can cater your experience.
Classes are online via Zoom or in person if in the area.
I am a 500 hour RYT certified teacher with 15 years of practice experience and 5 years of teaching experience. I completed training abroad in Rishikesh, India, the Yoga Capital of the World. I love to share my passion for yoga and see you connect with your practice, with yourself. 4/1/2024 0 Comments 7th Planet Broadcasting is back with Astrology with Betty! Rise of the Divine FeminineHi Dear Souls, 7th Planet Broadcasting is coming back! I wish it could be with our beloved host Gerald Clark, yet when times change, we have to be open to change too. I was torn on where to upload this but wanted to bring people on related to Gerald's work and those who knew him and loved him and to share it with you all. Introducing the return of 7th Planet Broadcasting and what better way than with our beloved friend Betty with AstrologywithBetty.com. Betty and I go into depth on the divine feminine, how she came to know Gerald and his work, Inanna, Mary Magdalene, Jesus, Her NEW BOOK Coming Soon! The Creator of All - God - and thoughts on him being inside of us or something outside of us or a mixture of both!? We discuss meditation, the stream of consciousness available to us all, the sacred feminine and how we can take our power back, karma and how to reduce it, the sun and the moon, cymatics - energy and more! I hope you enjoy this special broadcast, stay tuned for the next episode! Learn more about Gerald Clark and his work at www.geraldclark77.com. Learn about bodywork at gravitybodyacademy.com Learn all about Betty at astrologywithbetty.com. Find more about me here at christajclark.com. Thank you for being here, sharing your light and being apart of these times! Sending love, sending light! Namaste, Christa J. Clark Follow in Instagram Living My Personal Legend & A Love That Lives On
$20.00
Nearly all of us a have a dream inside of us burning to be fulfilled. We either do what it takes to make it come true or we continue living life, dreaming about it. This book holds the story of a many who fulfilled his dream, not once, not twice but over and over again. A man without fear and with a passion for living. Starting from humble roots where one could choose to stay, Gerald chose to rise up in multiple scenarios living and fulfilling not just one dream, but multiple dreams. This is the autobiography of best-selling Author, Gerald R. Clark who wrote “The Anunnaki of Nibiru” “The 7th Planet, Mercury Rising” and his screen-play “Odyssey Ki.” Gerald fulfilled his dream to fly becoming a helicopter pilot and Chief Warrant Officer II in the US Army, rising against the odds various times to make it so. From the Army he went to college and become a successful Electrical Engineer where he met his first wife and became a father to three beautiful children. He didn’t stop there and went for more training and become a healthcare practitioner in the art of Structural Integration, also known is Rolfing, opening his own practice helping others heal. After a rough divorce he was later led to meet his soul mate where he went on to become a best-selling author writing two books, a screenplay, becoming a well known speaker doing interviews, podcasts, and opening 7th Planet Broadcasting. He taught himself how to animate, wrote and produced The Anunnaki Series working with other like minded souls, and a movie script "Odyssey Ki". He then went on to open his own online school with his wife, Gravity Body Academy and held hands-on training. From his first breath to his last breath Gerald Clark lived an inspirational life. His autobiography is filled with gems to illuminate your path so you can do the same. Gerald shows us that we don't have to live the status quo, and we don't necessarily have to pursue only one path, we can follow our hearts calling and live our own personal legend! This book is not only an autobiography but also has the love story of Gerald and Christa Clark written by his soul mate Christa. A first hand look into their success, trials, tribulations, love for one another and her devastating loss. A widows tale of her own true love filled with insights on how to live your BEST life and keep living even after life throws you a hard curve ball, and to never stop believing that true love, a healthy, pure and inspirational love can exist for you. Quoted from the book: "Once upon a time, a girl met a man, and he helped her blossom into the woman she is today. Two souls destined to meet, to share their path, love, knowledge and with the world. Without his fire her smooth waters wouldn’t have created the waves of change that were required." "I learned while life can be hard, scary and at times full of changes and the unknown. Remember, you have the courage to face it, you’ll make it through to the other side, pass through that finish line, pass through the gate, survive, then hopefully thrive." - Christa Clark "What is interesting is that a person, place, or thing has the potential to change our fated path and become our destiny.Pay attention to what you are paying attention to. Discover why it is interesting to you, for good or bad and then choose wisely. These are the fated forks in the road along our stopping points of life." "You are a cosmic seed from the spawn of the INFINITE SOURCE, the CREATOR OF ALL. The books I have written empower the primitive worker to take the reins of their destiny, activating their hidden ba energetic key that will lead one back to the LIGHT, which is our destined home beyond the Duot, in another dimension and locale, neighbors to the CIRCLE OF LIGHT. Live your dream in this simulator, then let’s meet back at the SOURCE frequency." - Gerald Clark Premium Classes Online (Annual Subscription)
$108.00
$99.00
You can have unlimited access to premium classes. You can cancel anytime!
Once you sign up access will be granted or you can buy it directly at: https://artisticvegan.vhx.tv/yoga-with-christa Monthly packages also available. Yoga Therapy - Heal the Healer - Sweet Class for EVERYONE - Beginners Welcome
$20.00
$14.99
BLACK FRIDAY - CYBER WEEK SALE This class is designed with love sweet love. Yoga therapy to give yourself the gift of healing. This class is the time, energy, touch and healing you deserve and need. "Take time to take care" as Louise Hay would say. Taking time to care for your divine temple that hosts your infinite spirit will allow you to show up with grace and love for the world. This is a unique class that was designed with love in India from my heart and soul to yours. Namaste Access to the class will be provided upon delivery of the order. Thank you!! Christa Namaste Divine Soul, This class is a wonderful way to start the day, yet truly can be utilized anytime of the day to reset your energy. Gentle circular movements to awaken the neck and shoulder girdle, lower back and pelvis, strengthen your core for the day ahead and bring a state of inner peace. Offset so much sitting with a quick therapeutic class. You can find the whole class at https://artisticvegan.vhx.tv/yoga-with-christa where the flow provides an intense leg burn. Taking time to care for your temple is a radical act of self love. If not you, who? :) Thank you for joining me! Namaste, Christa |
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