Legs & Glutes! Yoga with Christa + Clase en Español

Grab your mat, an exercise band to go around your legs if you have one and get ready to feel the burn! This class incorporates a little bit of yoga, glute exercises, pilates, core work, lunges and squats for a complete experience. I love building strength while finding flexibility. Let me know how you like this class and if you want more like this in the future.

​Wishing you all love, light and peace!

Namaste, Christa