What Are You Here For? Journal Prompts from Yoga Teacher Training Week 3

Greetings Dear Souls!

In 2022 I spent 7 weeks in an Ashram in Rishikesh, India. Arriving early and then taking a 4 week course recording updates along the way. Each week on Sunday I would take a few minutes to record an impromptu update about how the course was going.

​I hope you are healthy, happy, inspired and loving life!

No matter what life brings, give thanks!

Hold on for a brighter tomorrow. Appreciate the now. I will try to do the same. Sometimes easier said than done.

I send you unconditional love, light and a big bear hug!
Christa 

See clips from our trip to the mountain, the pooja and fire rituals, yoga asanas and some of the delicious food we ate as well as my input on how the course went in the video below. 

You will find journal prompts and questions you can use to soul search or dive deeper into. Some of the questions are listed below and more are found in the video.

Journal Prompts for journaling and meditation: 
What are you here for? 
What are you goals?
Are you happy with where you are going?
Are you happy with your life?
What are some obstacles preventing you from reaching your highest potential?
Are you deferring your power?
What does your ideal life look like? How can you help manifest it?

Remember:
Everything you need is inside of you! 
You are LOVE, you are LIGHT, you are WHOLE!