Hola amigos y amigas! Hi friends!!
I missed you!! I hope as you read this you are healthy, happy and well. I recently had the pure pleasure of visiting Mexico City. I was fortunate to have some friends with me to show me around.
Hi Dear Souls,
Join me in a new intermediate to advanced yoga class to help you maintain or deepen your practice. Warm up, flow, and open your hamstrings to try pigeon, mermaid, splits, standing asanas, headstand and more. This class offers a broad variety for a well balanced class.
I'm Christa and am so happy you are here!