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1/16/2023 0 Comments

Life in the Ashram in Rishikesh, India - Week 2 Yoga Teacher Training #YTT What is it like?

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​Namaste souls of light,

​Welcome to week 2 in the short series where I recorded each week with a quick update saying how my 300 hour Yoga Teacher Training is going, what life is like in the Ashram, what we've been up to, a glimpse into the life, the food, the practice, how I am feeling and how the group is getting along.
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By week 2 things were heating up quickly with a more intense yoga practice, the philosophy getting deeper and honestly providing so much healing therapeutic tools to apply in ones life and take a deeper look. At times you felt like you were looking at your life with a magnifying glass, seeing where you got hung up and how you could move forward with more ease and grace. It wasn't always easy but in the end worth it.

I hope you love these updates. I look forward to sharing more travels in India as well as future yoga classes!! Sending you love, light and healing! I also learned a new recipe this week that I look forward to sharing as well. Please take care of your divine self and give yourself space for some extra good love that you deserve.

With my love and appreciation,

Christa

​See week 1 here:
https://youtu.be/cRvUfY93bGQ

Tambien en Español

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Living My Personal Legend & A Love That Lives On

$20.00

Nearly all of us a have a dream inside of us burning to be fulfilled. We either do what it takes to make it come true or we continue living life, dreaming about it. This book holds the story of a many who fulfilled his dream, not once, not twice but over and over again. A man without fear and with a passion for living. Starting from humble roots where one could choose to stay, Gerald chose to rise up in multiple scenarios living and fulfilling not just one dream, but multiple dreams.


This is the autobiography of best-selling Author, Gerald R. Clark who wrote “The Anunnaki of Nibiru” “The 7th Planet, Mercury Rising” and his screen-play “Odyssey Ki.” Gerald fulfilled his dream to fly becoming a helicopter pilot and Chief Warrant Officer II in the US Army, rising against the odds various times to make it so. From the Army he went to college and become a successful Electrical Engineer where he met his first wife and became a father to three beautiful children. He didn’t stop there and went for more training and become a healthcare practitioner in the art of Structural Integration, also known is Rolfing, opening his own practice helping others heal. After a rough divorce he was later led to meet his soul mate where he went on to become a best-selling author writing two books, a screenplay, becoming a well known speaker doing interviews, podcasts, and opening 7th Planet Broadcasting. He taught himself how to animate, wrote and produced The Anunnaki Series working with other like minded souls, and a movie script "Odyssey Ki". He then went on to open his own online school with his wife, Gravity Body Academy and held hands-on training. From his first breath to his last breath Gerald Clark lived an inspirational life. His autobiography is filled with gems to illuminate your path so you can do the same. Gerald shows us that we don't have to live the status quo, and we don't necessarily have to pursue only one path, we can follow our hearts calling and live our own personal legend!


This book is not only an autobiography but also has the love story of Gerald and Christa Clark written by his soul mate Christa. A first hand look into their success, trials, tribulations, love for one another and her devastating loss. A widows tale of her own true love filled with insights on how to live your BEST life and keep living even after life throws you a hard curve ball, and to never stop believing that true love, a healthy, pure and inspirational love can exist for you.


Quoted from the book:

"Once upon a time, a girl met a man, and he helped her blossom into the woman she is today. Two souls destined to meet, to share their path, love, knowledge and with the world. Without his fire her smooth waters wouldn’t have created the waves of change that were required."


"I learned while life can be hard, scary and at times full of changes and the unknown. Remember, you have the courage to face it, you’ll make it through to the other side, pass through that finish line, pass through the gate, survive, then hopefully thrive." - Christa Clark


"What is interesting is that a person, place, or thing has the potential to change our fated path and become our destiny.Pay attention to what you are paying attention to. Discover why it is interesting to you, for good or bad and then choose wisely. These are the fated forks in the road along our stopping points of life."


"You are a cosmic seed from the spawn of the INFINITE SOURCE, the CREATOR OF ALL. The books I have written empower the primitive worker to take the reins of their destiny, activating their hidden ba energetic key that will lead one back to the LIGHT, which is our destined home beyond the Duot, in another dimension and locale, neighbors to the CIRCLE OF LIGHT. Live your dream in this simulator, then let’s meet back at the SOURCE frequency." - Gerald Clark

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Private Yoga Classes - Packet of 10 Classes

$120.00

Learn at your own pace with classes designed specifically for you. We will join on video and practice together. This includes 10 classes.

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Private Yoga Class - Online or In Person

$15.00

Schedule a private yoga class where we can connect and meet your personal yoga, breathing and meditation needs. I'd love to help you develop your yoga practice.

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1/9/2023 0 Comments

What is Yoga Teacher Training like in India? My experience – Week 1 – Rishikesh

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Hi dear sweet souls,

Namaste, Satnam. Great to be with you and share with you in life, love and happiness. I recently attended a 300 hour yoga teacher training in the beautiful Rishikesh, India.

I have a new video out that goes into detail over the first week, I recorded a video each week so you can see the different ways I felt and how it shifted as time went on. In this first video I share in detail what the day is like from sunup to sundown, what the schedule is like and what is entailed, some of the food we ate, as well as local footage from the town and explorations. Some of the topics we discussed in our Philosophy class and soulful questions you can meditate on too if you desire.

Join me for Life in the Yoga Ashram in Rishikesh for week 1 and stay tuned for the future weeks to come.
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I hope you love this video. It was fun to edit it and look back. It already feels like such a long time ago, I am so glad I made the video and captured the way I felt as I laugh now looking back at how vulnerable, anxious and all the worries we go through and then see how I can do the same things outside of yoga training when it comes to change and growth. It is a part of life and we can choose how to navigate the waters of change, and ultimately overcome our insecurities, fears and doubts to step into our authenticity and be who are destined to be.

Find the full explanation of the schedule, overcoming self-limiting beliefs, see a few clips of the practice, the yummy food and smiling faces.

May peace be found within your heart and mind, may joy be felt and ooze out in your soul bursting laughter, may fears be faced and overcome with grace, may the universe continue to delight your soul! May self love nourish you and love within your other relationships shine forth. May we all continue to better ourselves and this world we call home, and in this temple we shine in. May your spirit dance with delight and your soul be fulfilled at the end of each night. May stars and moonlight shine on your darkest hours and the sunlight fill you with hope and happiness. May you be ever so blessed, ever so loved, for the eternal beautiful soul that you are. Blessings on your journey!!
Namaste,
Christa ​
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    Welcome!

    I'm Christa and am so happy you are here! 

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