A brand new delicious and delightful yoga practice is now available for you on premium. Join me in a dance of the body mind and spirit. It starts off very slow, warms up nicely, builds heat, gives space for:
7/25/2018 0 Comments
Join Betty Steele of Astrology with Betty and Christa Clark with Artistic Vegan in a fun conversation.
Betty starts the conversation with astrological insights for this week and the upcoming Lunar Eclipse. We talk about the benefits of structural integration (SI), veganism, kundalini awakenings, the divine feminine, the attributes of becoming Sister Goddesses and supporting our sisters, recognizing the divinity within, giving credence to Mr. Clark and the Queen - Queen Isis.
It was such a fun time and a treat for Betty and I, we hope you enjoy it as much as we did!
I loved my reading from Betty, it really helped clarify things in my life and gain a broader vision. I do recommend it if you've ever been curious... get yours at: https://www.astrologywithbetty.com/
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Roll out your mat. Step on it. Feel the ground beneath you. Breathe into yourself. I invite you to join me in a quick practice that focuses our attention on the here & now.
A moment to twist, stretch, lengthen, balance, challenge yourself and restore all while staying in tune with each moment. Each breath. Connecting with your inner being. Noticing how you feel at the start and reflecting on how you feel at the end.
Breathe in. Breathe out. Connect with your breath, yourself and this moment in a new Gentle Yoga practice for Everyone where all levels are welcome. An intentionally slow placed premium practice to connect with your breath, body, mind and spirit. Namaste.
I'm Christa and am so happy you are here!