2/27/2020 0 Comments
20 Minute Yoga to Fan Your Flame
Take a moment to fan your flame with this new 20 minute class. Start slow, enjoy a couple sun salutations, flow through a variety of asanas to activate your strength and then soften and wind down. Going inward is free and the benefits are priceless. Namaste.
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I'm Christa and am so happy you are here!