35 Minute Yoga Flow to Feel Good | Yoga with Christa

Hi sweet yogis,

Today's class is designed to help you relax, stretch and strengthen. The asanas are beginner to intermediate, with a fast pace. I hope you connect with yourself and feel more at ease by the end of the class. Thank you dearly for joining me and letting me be your guide. Blessings today and forevermore!

Namaste, Christa