Yoga with Christa
  • Home
  • Classes
  • Pictures
  • Contact
  • Blog
  • Schedule a Private Class
  • Home
  • Classes
  • Pictures
  • Contact
  • Blog
  • Schedule a Private Class
Search by typing & pressing enter

YOUR CART

Ignite Your Passion

1/9/2023 0 Comments

What is Yoga Teacher Training like in India? My experience – Week 1 – Rishikesh

Picture
Hi dear sweet souls,

Namaste, Satnam. Great to be with you and share with you in life, love and happiness. I recently attended a 300 hour yoga teacher training in the beautiful Rishikesh, India.

I have a new video out that goes into detail over the first week, I recorded a video each week so you can see the different ways I felt and how it shifted as time went on. In this first video I share in detail what the day is like from sunup to sundown, what the schedule is like and what is entailed, some of the food we ate, as well as local footage from the town and explorations. Some of the topics we discussed in our Philosophy class and soulful questions you can meditate on too if you desire.

Join me for Life in the Yoga Ashram in Rishikesh for week 1 and stay tuned for the future weeks to come.
Picture
I hope you love this video. It was fun to edit it and look back. It already feels like such a long time ago, I am so glad I made the video and captured the way I felt as I laugh now looking back at how vulnerable, anxious and all the worries we go through and then see how I can do the same things outside of yoga training when it comes to change and growth. It is a part of life and we can choose how to navigate the waters of change, and ultimately overcome our insecurities, fears and doubts to step into our authenticity and be who are destined to be.

Find the full explanation of the schedule, overcoming self-limiting beliefs, see a few clips of the practice, the yummy food and smiling faces.

May peace be found within your heart and mind, may joy be felt and ooze out in your soul bursting laughter, may fears be faced and overcome with grace, may the universe continue to delight your soul! May self love nourish you and love within your other relationships shine forth. May we all continue to better ourselves and this world we call home, and in this temple we shine in. May your spirit dance with delight and your soul be fulfilled at the end of each night. May stars and moonlight shine on your darkest hours and the sunlight fill you with hope and happiness. May you be ever so blessed, ever so loved, for the eternal beautiful soul that you are. Blessings on your journey!!
Namaste,
Christa ​
Picture
Picture
Picture
0 Comments



Leave a Reply.

    Picture

    Welcome!

    I'm Christa and am so happy you are here! 

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    August 2022
    July 2022
    June 2022
    March 2022
    February 2022
    December 2021
    October 2021
    August 2021
    May 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    August 2020
    May 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    August 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    January 2018
    December 2017

    Categories

    All

Proudly powered by Weebly