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10/2/2022 0 Comments Interview on Leak Project Join me in a new interview with Rex Bear of Leak Project where I talk about life after loss and how I've been doing. Thank you for your support and love! Namaste, Christa
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8/2/2022 0 Comments Yoga Strong! ? Flow to Flying Warrior, Build Strength & Advance Your Practice! Yoga with Christa  Namaste and welcome to a new class where you can develop strength with challenging asanas and sequences. Increase your flexibility and develop a state of calm as peace washes over your body by the end of class. n this class you will have the opportunity to try fun asanas like Flying Warrior, Pigeon and Camel variations, splits, deep backbends, develop a greater sense of balance in the standing asanas, challenge your arm strength various times throughout class and develop ab strength from a headstand. This class is dynamic, the flow sequences are fun so you reach the end of class before you know it. Let me know how you like today's class and what kind of classes you look forward to in the future. I hope to offer some beginner classes soon but was excited to share this asana first. The divine being within me recognizes and honors the divine being with you! Namaste, Christa  
Private Yoga Sessions - 1:1 - Packet of 10 Classes - Online
$400.00
$330.00
Schedule private yoga classes where we can connect and meet your personal yoga, breathing and meditation needs. Develop your yoga practice with guidance.
Learn at your own pace with classes designed specifically for you. We will join on zoom or in person (if in the area) and practice privately together for 60 minutes. We can discuss what your goals or desires are and design classes specifically suited for your needs. A safe and relaxing environment in the comfort of your home. Improve strength and flexibility, connect with your breath, release stress and improve your state of being.
The benefit of private classes is they are designed specifically with you and your goals in mind. Maybe your goal is to obtain the splits, or to get a more toned and flexible physique, or to find stress relief and relax. The classes can be catered to suit your moods and needs. You can even write 24 hours in advance and say, I feel like I want a restorative class, or I'd like to feel the burn in this next class in my legs, or abs or whole body. I'd like to challenge myself a little more, or take it a little easier. You can cater your experience.
Classes are online via Zoom or in person if in the area.
I am a 500 hour RYT certified teacher with 15 years of practice experience and 5 years of teaching experience. I completed training abroad in Rishikesh, India, the Yoga Capital of the World. I love to share my passion for yoga and see you connect with your practice, with yourself. 
Private Yoga Sessions - 1:1 - Online
$55.00
$45.00
Schedule private yoga classes where we can connect and meet your personal yoga, breathing and meditation needs. Develop your yoga practice with guidance.
Learn at your own pace with classes designed specifically for you. We will join on zoom or in person (if in the area) and practice privately together for 60 minutes. We can discuss what your goals or desires are and design classes specifically suited for your needs. A safe and relaxing environment in the comfort of your home. Improve strength and flexibility, connect with your breath, release stress and improve your state of being.
The benefit of private classes is they are designed specifically with you and your goals in mind. Maybe your goal is to obtain the splits, or to get a more toned and flexible physique, or to find stress relief and relax. The classes can be catered to suit your moods and needs. You can even write 24 hours in advance and say, I feel like I want a restorative class, or I'd like to feel the burn in this next class in my legs, or abs or whole body. I'd like to challenge myself a little more, or take it a little easier. You can cater your experience.
Classes are online via Zoom or in person if in the area.
I am a 500 hour RYT certified teacher with 15 years of practice experience and 5 years of teaching experience. I completed training abroad in Rishikesh, India, the Yoga Capital of the World. I love to share my passion for yoga and see you connect with your practice, with yourself.  Namaste, welcome to a new class. It only takes one reason to practice, and you found it, congratulations!
Enjoy creative flow sequences to twist your spine, open your heart and relieve stress. Bring your body, heart, mind and soul into a state of balance and equilibrium. Strengthen your chest, shoulders, hips, legs, arms and core. Work to increase your flexibility, improve posture and enhance your state of being on and off the mat. 6/22/2022 0 Comments Divine Sunrise Yoga Welcome to this Divine Sunrise Yoga Class! ✨
This is a well rounded practice that allows space to tune into your sacred vessel. It develops at a nice rate leaving room for juicy stretches, developing strength and advancing your practice if you desire.  Hi sweet soul family!
I hope you are all doing well! Last June of 2021, I visited Monterrey, MX and with all my best intentions, it isn't until now that you can join me!  Hi Sweet Yogi Friends, Welcome to a new class filmed onsite at Hierve el Agua in Oaxaca, MX. It is such a beautiful location and it was such a delight to ground down into the earth. I hope you enjoy the fruits of this class which is designed with you in mind. Flow and glow in this quick yet efficient class. Enjoy the dynamic movement that allows room to deepen at various intervals. The back bending provides an energizing boost along with flexibility to your spine. You'll find space for twists, developing strength and flexibility. Enjoy the soothing Zen that encompasses your body by the end of class. Sending unconditional love and blessings. Namaste, Christa   12/7/2021 0 Comments A Guide to Astrology: Learn about the 12 Astrological Signs - Astrology with Betty Join Betty Steele of https://astrologywithbetty.com/ for a deeper insight into the 12 astrological signs and the energetic traits behind them. As we learn about the other signs, we gain more insight into our self and others. We can use this information to balance our energies, tune into what turns us on and enhance our life path or see how maybe we may be a bit too extreme in one area and how to balance that out. Learning about the other signs gives us insight into the energetic traits and in turn more compassion and understanding towards others. It can also be a fun way to connect with others. I found this podcast incredibly informative, Betty is a wealth of information and so much fun too!  Hi Yoga Family, I'm excited to offer a new advanced yoga class with extra core work to make you stronger and light your inner fire. My abs were on fire, I hope you feel the burn too. This is a well rounded yoga class offering time to connect with your pranayama through breathing exercises infusing yourself with new energy. You'll have time to strengthen, lengthen and find balance. In this class you'll have a chance to try some fun asanas either to advance or maintain your existing practice. You can explore asanas like headstand, dancer pose, fun variations in camel for back bending, eight angle pose, even an opportunity to try drop backs into wheel, bird of paradise and other standing asanas, lotus variations and more. I hope you love today's class. Blessings my friends! Namaste sweet souls, Christa 
10/19/2021 0 Comments Touring Beautiful Guanajuato, León and San Miguel de Allende, México! Travel Vlog Hi my sweet friends, This last June I had the pleasure of exploring different locations in Mexico. This trip started in Mexico City (https://www.youtube.com/watch?v=zYdH9...) and then brought me to Guanajuato, León and San Miguel de Allende. Stay tuned to find out where I went to after that. I hope you enjoy these Travel Vlog style of videos. May we all take the time to tend to our inner garden, blossom and shine forth with positivity and love as we follow our dreams and do what it takes to make them come true. It's not always easy, but so worth it! Blessings my friends! Namaste   |
Welcome!I'm Christa and am so happy you are here! Archives
May 2023
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