Hi dear sweet souls, Namaste, Satnam. Great to be with you and share with you in life, love and happiness. I recently attended a 300 hour yoga teacher training in the beautiful Rishikesh, India. I have a new video out that goes into detail over the first week, I recorded a video each week so you can see the different ways I felt and how it shifted as time went on. In this first video I share in detail what the day is like from sunup to sundown, what the schedule is like and what is entailed, some of the food we ate, as well as local footage from the town and explorations. Some of the topics we discussed in our Philosophy class and soulful questions you can meditate on too if you desire. Join me for Life in the Yoga Ashram in Rishikesh for week 1 and stay tuned for the future weeks to come. I hope you love this video. It was fun to edit it and look back. It already feels like such a long time ago, I am so glad I made the video and captured the way I felt as I laugh now looking back at how vulnerable, anxious and all the worries we go through and then see how I can do the same things outside of yoga training when it comes to change and growth. It is a part of life and we can choose how to navigate the waters of change, and ultimately overcome our insecurities, fears and doubts to step into our authenticity and be who are destined to be.
Find the full explanation of the schedule, overcoming self-limiting beliefs, see a few clips of the practice, the yummy food and smiling faces. May peace be found within your heart and mind, may joy be felt and ooze out in your soul bursting laughter, may fears be faced and overcome with grace, may the universe continue to delight your soul! May self love nourish you and love within your other relationships shine forth. May we all continue to better ourselves and this world we call home, and in this temple we shine in. May your spirit dance with delight and your soul be fulfilled at the end of each night. May stars and moonlight shine on your darkest hours and the sunlight fill you with hope and happiness. May you be ever so blessed, ever so loved, for the eternal beautiful soul that you are. Blessings on your journey!! Namaste, Christa
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12/18/2022 0 Comments New Book Released!Namaste Dear Souls,
It is with great joy to announce that our new book has been released! This truly has been a work of love. About 2 1/2 years ago my soul mate and dear beloved husband passed away. He had written his autobiography but not fully completed it. I decided to add our love story so it could be released as a full book. It was such a healing process to write the book, edit it and now finally release it. The book contains his autobiography and gems on how to live your dreams. He lived not just one of his dreams but fulfilled multiple, over and over again he would rise against the odds to do something even greater. From being a helicopter pilot, to an electrical engineer, to saying goodbye to that and going into bodywork in the form of Structural Integration, opening his practice and later creating Gravity Body Academy which is still active to this day. He become a Best-Selling Author of The Anunnaki of Nibiru, The 7th Planet Mercury Rising, wrote a movie script, learned how to animate, a well known speaker and presenter and much more. He was truly a inspiration. I share how we met, how we fell in love and built our magical life together. Birthing books, moving from USA to Mexico, becoming entrepreneurs, our trials and tribulations and all up until his untimely and unexpected death and the feelings I went through as that happened. It's a beautiful book that I hope inspires you to rise against the cards that life deals you and live your dreams and pursue your passions. You can find the book at: GeraldClark77.com ArtisticVegan.com Amazon.com Thank you so much for being here and your support! It means more than you could ever know. Sending infinite love and light. May peace fill your heart and blessings surround your steps. With love, Christa Namaste Dear Souls!! I am so excited to share that Artistic Vegan made the Top 15 Vegan Yoga Blogs in 2022. It's funny because I've been trying to figure out the balance between yoga and vegan and separate the pages even but come to find out, it's a thing. It is no secret I LOVE food and I LOVE yoga! They go hand in hand and both provide prana - life force. I'm currently in INDIA and just finished my YTT for 300 hours and am currently doing a Sound Healing Course in a vegetarian veg-friendly town with LOADS of delicious food. It's a highly rich community of vegetarian and vegan cuisine and a LOT of yoga, meditation, kirtan and more. It's truly a yogi's heaven. What a joy-ful place to learn that ArtisticVegan.com made the Top 15 Best Vegan Yoga Blogs to follow in 2022! I look forward to sharing so much with you all. I have a lot of content in the back log and many ideas for the future. You can see more yoga-centric posts @christajclark on IG and @artisticvegan77 for food, with christajclark.com for more yoga centered content.
I love you all so much, thank you for being here with me for the journey! Let's blossom together! You are infinite, your are love, you are more than your diet and exercise, more than your body, your hair, your skin and this "meat suit" as Gerald would say. Never forget that. You are divine! Namaste, Christa 11/2/2022 0 Comments My First Time in India - I went to Rishikesh, India for Yoga Teacher Training - Pre-Course UpdateNamaste, Hi sweet divine souls, I am so happy to be writing you from India. It's been a journey with a journey!! I have had amazing, beautiful experiences in India, fun celebrations, some culture shock moments, yet an easier time integrating with having lived in Mexico first. I’ve had fun surprises and omens so many times it's easy to loose count. I am feeling very blessed, a couple scary moments and have yes have had a sick stomach too. So it's been life - with highs and lows and I'm riding the waves the best I can. I have come for Yoga Teacher Training and to fulfill a long held dream since I first started my practice back in 2008. Hi dear souls! I hope you are doing well! I'm so excited to announce I'm going to India!!! I previously published my move to Puerto Escondido, Oaxaca, since then I've moved to Oaxaca City and now I'm off to India! I've been dreaming of going to India for years and I feel now is my window to go, so I'm going!! I look forward to recording footage and taking you along for the journey. I'll be doing more yoga teacher training there and soon sharing what I've learned. I do plan on coming back to Oaxaca but wanted to share what I've been up to and my plans! Please like, comment and subscribe to stay tuned!!! Sending infinite love and blessings!! Namaste, Christa 10/2/2022 0 Comments Interview on Leak ProjectJoin me in a new interview with Rex Bear of Leak Project where I talk about life after loss and how I've been doing. Thank you for your support and love! Namaste, Christa 8/2/2022 0 Comments Yoga Strong! ? Flow to Flying Warrior, Build Strength & Advance Your Practice! Yoga with ChristaNamaste and welcome to a new class where you can develop strength with challenging asanas and sequences. Increase your flexibility and develop a state of calm as peace washes over your body by the end of class. n this class you will have the opportunity to try fun asanas like Flying Warrior, Pigeon and Camel variations, splits, deep backbends, develop a greater sense of balance in the standing asanas, challenge your arm strength various times throughout class and develop ab strength from a headstand. This class is dynamic, the flow sequences are fun so you reach the end of class before you know it. Let me know how you like today's class and what kind of classes you look forward to in the future. I hope to offer some beginner classes soon but was excited to share this asana first. The divine being within me recognizes and honors the divine being with you! Namaste, Christa Personalized Private Yoga Sessions - 1:1 - Packet of 10 Classes - Online
$450.00
$400.00
Schedule private yoga classes where we can connect and meet your personal yoga, breathing and meditation needs. Develop your yoga practice with guidance.
Learn at your own pace with classes designed specifically for you. We will join on zoom or in person (if in the area) and practice privately together for 60 minutes. We can discuss what your goals or desires are and design classes specifically suited for your needs. A safe and relaxing environment in the comfort of your home. Improve strength and flexibility, connect with your breath, release stress and improve your state of being.
The benefit of private classes is they are designed specifically with you and your goals in mind. Maybe your goal is to obtain the splits, or to get a more toned and flexible physique, or to find stress relief and relax. The classes can be catered to suit your moods and needs. You can even write 24 hours in advance and say, I feel like I want a restorative class, or I'd like to feel the burn in this next class in my legs, or abs or whole body. I'd like to challenge myself a little more, or take it a little easier. You can cater your experience.
Classes are online via Zoom or in person if in the area.
I am a 500 hour RYT certified teacher with 15 years of practice experience and 5 years of teaching experience. I completed training abroad in Rishikesh, India, the Yoga Capital of the World. I love to share my passion for yoga and see you connect with your practice, with yourself. Personalized Private Yoga Sessions - 1:1 - Online
$65.00
$50.00
Schedule private yoga classes where we can connect and meet your personal yoga, breathing and meditation needs. Develop your yoga practice with guidance.
Learn at your own pace with classes designed specifically for you. We will join on zoom or in person (if in the area) and practice privately together for 60 minutes. We can discuss what your goals or desires are and design classes specifically suited for your needs. A safe and relaxing environment in the comfort of your home. Improve strength and flexibility, connect with your breath, release stress and improve your state of being.
The benefit of private classes is they are designed specifically with you and your goals in mind. Maybe your goal is to obtain the splits, or to get a more toned and flexible physique, or to find stress relief and relax. The classes can be catered to suit your moods and needs. You can even write 24 hours in advance and say, I feel like I want a restorative class, or I'd like to feel the burn in this next class in my legs, or abs or whole body. I'd like to challenge myself a little more, or take it a little easier. You can cater your experience.
Classes are online via Zoom or in person if in the area.
I am a 500 hour RYT certified teacher with 15 years of practice experience and 5 years of teaching experience. I completed training abroad in Rishikesh, India, the Yoga Capital of the World. I love to share my passion for yoga and see you connect with your practice, with yourself. Namaste, welcome to a new class. It only takes one reason to practice, and you found it, congratulations!
Enjoy creative flow sequences to twist your spine, open your heart and relieve stress. Bring your body, heart, mind and soul into a state of balance and equilibrium. Strengthen your chest, shoulders, hips, legs, arms and core. Work to increase your flexibility, improve posture and enhance your state of being on and off the mat. 6/22/2022 0 Comments Divine Sunrise YogaWelcome to this Divine Sunrise Yoga Class! ✨
This is a well rounded practice that allows space to tune into your sacred vessel. It develops at a nice rate leaving room for juicy stretches, developing strength and advancing your practice if you desire. Hi sweet soul family!
I hope you are all doing well! Last June of 2021, I visited Monterrey, MX and with all my best intentions, it isn't until now that you can join me! |
Welcome!I'm Christa and am so happy you are here! Archives
October 2023
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